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Essential Questions to Ask Yourself Before You Teach
Let’s play a little word association game. When I write, “teacher-student relationship,” what comes to mind? Does it trigger thoughts about your deepest motivations to teach yoga or your need to be...
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Common Attachments for Teachers
Teaching yoga is a great gig. It can also be complicated. If you asked me 15 years ago what I thought would be the most challenging aspect of this job, I would have pointed to the subject matter of...
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Taking Shelter: 6 Steps for Calming, Grounding Forward Bends
Forward bends are the introverts of the asana spectrum. While backbends have a spacious, majestic quality, forward bends turn us inward and create the conditions for greater...
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Teaching and Practicing Themes That Never Get Old
As in life, the greatest rewards in our practice come from doing the simplest things. With the awe-inspiring grace of complex postures and the promise of a sculpted, balanced body it’s easy to...
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How to Feel at Home in Your Body when You’re on the Road
Summer travel is upon us. And, for some of you, this means a decrease in the in the quality and consistency of your practice. After all, travel shifts your routines and easily disrupts the rhythm of...
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5 Ways to (re)Inspire Your Practice and Teaching
We all get stuck in a rut from time to time—even yoga teachers. In fact, the question that comes up most frequently in the group of teachers that I mentor is, “how do I keep my practice and teaching...
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